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Nuts and Seeds Banana Smoothie - How to Make It?

How to make delicious smoothie at home?

They are a great way to start your day with the much needed energy booster.

The best part about smoothies is that you can customize it as per your liking and ingredients availability.

We personally love the no sugar nuts and seeds banana smoothie. It includes all the healthy seeds like pumpkin seeds, sunflower seeds, melon seeds, and flax seeds. It also incudes dry fruits like almonds. It is easy, extremely healthy and super yummy.

Today we share the smoothie recipe for you all to enjoy. Here's how to make it.


Ripe Banana - 1

Dried Cranberries - 1 tbsp

Milk - 1 cup

Almond Butter - 1 tsp

Honey - 1 tsp

Melon Seeds - 1 tbsp

Pumpkin Seeds - 1 tbsp

Flax Seeds - 1 tbsp

Grated Nutmeg - a pinch

Ice Cubes


Making the smoothie is the easiest and fun part. Take all the ingredients except nutmeg and blend it all in blender.

Pour it in a mug and garnish with grated nutmeg.

Enjoy this smoothie at any time during the day.

Want to see this tasty smoothie in making?

Watch it here.

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